Big flavour. Plenty of choice.
Looking for delicious vegetarian or vegan-friendly dishes? At TGI Fridays™, there’s plenty on the menu to get excited about.
From sizzling fajitas and flavour-packed pasta to loaded nachos, plant-based burgers and tasty sharers, you’ll find plenty of meat-free favourites to tuck into.
What's on the Menu
Kick things off with a selection of tasty starters and sharers, including Vegetable Potstickers, Mozzarella Planks, Bruschetta and Chips & Guacamole.
Or go all in with our Plant-Based Mexi Bowl, packed with spicy rice, roasted corn, avocado, black beans, cherry tomatoes, spring onion and pico de gallo.
Check out the full vegetarian and vegan-friendly menu.
Mains worth making room for
Bring the sizzle with our Garlic & Chilli Sizzling Vegetable Fajitas, served with mixed vegetables, guacamole, salsa, pico de gallo, spicy rice and corn tortillas.
Fancy something different? Try our BBQ Vegan Burger, loaded with lettuce, tomatoes, red onions, dill pickle and BBQ sauce, served with house fries.
There’s plenty more to choose from, including our Bruschetta Pasta, Mac and Cheese, Pasta alla Pantalones® Tequila, Cheese Quesadillas (pictured) and Cajun Mushroom Wrap.
Save room for dessert
Finish things off with something sweet. Our Fresh Fruit and Orange Sorbet Sundae offers a refreshing finish. Or our bold Brownie Obsession for those craving a chocolate hit.
There's plenty of other Fridays™ desserts to choose from.
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